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Stevie Lyn Nutrition

I'm a registered sports dietitian, business owner, podcaster and athlete who loves to talk about sports nutrition, recipes, and for your active lifestyle. Subscribe to my newsletter.

Featured Post

What I learned running from Buffalo to Brooklyn with friends

Hey Reader , I spent last weekend in a van running 460+ miles from Buffalo to Brooklyn, NY with eleven other friends. Kind of insane, but also the type of adventure that reminds me that it's pretty dang awesome to be surrounded by friends who show up for each other and themselves in so many ways. There were highs and lows, but so many laughs. And lots of snacks, of course. This weekend was a perfect reminder of the duality of running (and life,really): equal parts grit and pure, unserious...